Planning a bike ride is much more than just getting on the saddle and pedaling. Whether it's a weekend cycling route or a long adventure, bringing what you need can make the difference between enjoying and suffering.
At CaranvaSports we rent bikes ready for any type of ride, and we know from experience what gear is essential. Here's the ultimate checklist.
✅ Essential clothing and accessories
- 🚴♂️ Comfortable jersey and shorts
- 🧤 Cycling gloves
- 🧦 Technical socks (not cotton)
- 🕶️ Sunglasses or photochromic lenses
- 🧥 Rain jacket or lightweight windbreaker
- 🪖 Helmet (always mandatory)
🔧 Basic tools and spare parts
- 🔧 Multi-tool (includes Allen key, screwdriver...)
- 🛞 Spare inner tube
- 💨 Pump or CO2
- 🔩 Tire levers to change the wheel
- 🧴 Chain lubricant if the ride is long
🥤 Hydration and nutrition
- 🚰 Water bottle (or two if it's hot)
- 🥤 Isotonic drink to replenish electrolytes
- 🍌 Snacks: bars, gels, bananas
📱 Documentation and extras
- 📱 Phone with charged battery
- 📍 GPS or app with downloaded route
- 💳 Money, ID and card
- 🧴 Sunscreen
- 🩹 Small first aid kit (bandage, ibuprofen...)
💡 Extra tip: rent without hassle
Traveling or don't have all the gear? At CaranvaSports you can rent road, mountain or cruiser bikes in just a few clicks. We include helmet, repair kit, pump and everything essential so you only worry about pedaling.
📋 Download our printable checklist
Want the list in PDF? Download it here and use it before every ride.
📍 Don't know what route to do?
Explore our cycling routes in Valencia or discover new destinations across Spain. Always with top-quality bikes and local support.
CaranvaSports - Your bike rental in Valencia, Baqueira, Asturias and more. The best shops in each area in one website.
